SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Save BIG on a FULL YEAR OF FUN with FamilyFun® Magazine for just $12! Every issue is all about family-friendly recipes, extraordinary activities, hands-on crafts, kid-approved vacations – we have it all, for just $12! But HURRY – this offer won't last! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

3 Fun Bouncy Ball Exercises

Let the good times roll with these new ways to get active
Exercise Ball

A big bouncy exercise ball makes even the work of getting fit seem fun. Kids as young as 5 can reap the benefits, says New York City-based kids' fitness expert Steve Ettinger, and the balls naturally lend themselves to playful movement while improving balance, strength, and stability. You'll want to get a ball sized so that your child can sit on it with her feet on the floor and her knees and hips at 90-degree angles (shown here, Sportsmith's 45-centimeter ball; $13.95). Once she's outfitted, try some of Steve's favorite exercises.