SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)
Studies show that yoga can help reduce stress, which can affect fertility. Some experts also believe that specific poses can help promote baby-making by increasing blood flow to your pelvis, stimulating hormone-producing glands, and releasing muscle tension.
Click to the following slides for a series of fertility-boosting yoga poses by Eden Fromberg, D.O, a board-certified gynecologist and yoga teacher in New York City. Complete the workout four to five times a week for best results, or practice a pose or two when you have a few free minutes.
© Copyright 2014, Meredith Corporation. All Rights Reserved.