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New Year's Food Resolutions

Reach your resolution goals--without leaving the kitchen! Start the new year out right with these tips and recipes sure to put you on the path to success.
Overnight Oatmeal & Quinoa Resolution #1: I will eat a less-sugary breakfast.

Eat smart for the most important meal of your day! Sugary breakfasts cause you to crash later but mornings packed with protein and fiber leave you energized and full until lunchtime.