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Your Easy-Supper Strategy

Preparing a nourishing meal night after night and then getting it on the table while hungry kids clamor for attention and chicken nuggets doesn't have to be undoable.
Jenn and Ryann Ellefsen make dinner

We all know about countless studies which have shown that regularly eating together boosts grades, health, nutrition, social skills -- and is more economical. But nobody tells you how to do it. Last month we gave you a make-ahead meal plan to help you prep and freeze that even a novice could follow. But there's no one-size-fits-all way to feeding your family. In this final installment of the Parents What's For Dinner? series, we offer another approach -- this one tailored to fit a busy mom who's at home taking care of her two young children. We've paired her with our professional cooking coach to serve up an easy-to-follow plan geared toward all of you who are in the vicinity of your kitchen but don't have a lot of time to focus on preparing food in it.