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Week-by-Week Pregnancy Tips

Over the next nine months you can expect a lot of changes in your body and your life. Here, we help you to navigate those new feelings and to ensure you don't miss any important pregnancy tips along the way from week one to delivery.
man and woman sleeping Week 5

No matter how you're feeling, remember that getting enough sleep is a sure mood-booster. Eight hours or so of shut-eye can make a world of difference. And right now, you might feel like dozing off all the time -- at work, in front of the TV, in mid-sentence -- thanks to soaring progesterone levels, lower blood sugar, lower blood pressure, and increased blood volume.