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Week-by-Week Pregnancy Tips

Over the next nine months you can expect a lot of changes in your body and your life. Here, we help you to navigate those new feelings and to ensure you don't miss any important pregnancy tips along the way from week one to delivery.
doula holding baby Week 29

Do you know who'll be in your labor room? Some women decide to hire a doula to help support them during labor. More cheerleader than doctor, your doula's there to encourage you no matter what, though she won't actually deliver your baby. Many will also offer postpartum care (help with breastfeeding, swaddling, diaper-changing, and all those other baby basics that definitely take some time to master), which many new moms say is invaluable. Interested? Check out DONA International (www.dona.org) or the International Birth & Wellness Project (www.alace.org) for more info and to find one near you.