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Week-by-Week Pregnancy Tips

Over the next nine months you can expect a lot of changes in your body and your life. Here, we help you to navigate those new feelings and to ensure you don't miss any important pregnancy tips along the way from week one to delivery.
pregnant woman sleeping Week 20

Wacky, scary, vivid, and unsettling dreams are all totally normal during pregnancy. These dreams may be spurred by anxieties you have about motherhood or labor, along with insomnia, or trouble falling asleep. You can let your imagination run wild with these nightmares... or you can take a deep breath when you wake up and talk about your dreams with your partner or friends. If you rationalize your fears as they're surfacing in your subconscious, you can let go of some of your worries.