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Week-by-Week Pregnancy Tips

Over the next nine months you can expect a lot of changes in your body and your life. Here, we help you to navigate those new feelings and to ensure you don't miss any important pregnancy tips along the way from week one to delivery.
Woman holding prenatal vitamins Week 1

Speak with your doctor about adding a prenatal multivitamin to your morning routine. At least 400 micrograms of folic acid every day can help prevent certain birth defects that affect your baby's brain, heart, and spinal cord, especially if you take it before you conceive and in the early weeks of your pregnancy. See that your supplements contain added goodies like calcium, iron, and Vitamin B12 as well.