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Your Changing Body Week-by-Week

From the time of conception until the time you give birth, your body is going to go through some major changes. Find out what to expect with our week-by-week look at your changing body.
pregnant woman eating pickles Week 8

You might not have a hankering for pickles and ice cream, but pregnancy cravings could be wreaking havoc on your healthy eating plan. Yes, you are eating for two, but you really only need about an extra 300 calories per day (or 600 if you're expecting twins) to nourish your baby-to-be. And even though chocolate cake or a bag of potato chips may be calling your name, try to reach for a healthier treat instead -- say, a 16-ounce mango smoothie, a cup of cottage cheese or a tall glass of milk.