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Not all contractions mean that you're going to deliver soon, which at this point should have you breathing a sigh of relief! Just like your unborn baby's body takes time to develop and mature before he's ready for his birth, your body readies itself for labor by practicing. These beginner and sporadic contractions are called Braxton Hicks contractions. Although they do not lead to active labor, they do prepare your body (and your psyche!) for when the time comes. If you take time to sit down, put your feet up and drink a glass of water or two, these contractions will subside. Labor-inducing contractions don't stop even if you relax for an hour or two.
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