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It's essential to treat your feet right during pregnancy. That means choosing shoes that are roomy and comfortable, and that offer adequate support. According to the American College of Foot and Ankle Surgeons, during pregnancy your feet may grow a half to a full size permanently. To ease pregnancy-related foot discomfort, the ACFAS recommends wearing an arch support to help support the extra weight your feet will be carrying, wearing athletic shoes with a roomy toe box, and wearing support stockings to minimize foot and ankle swelling.
Here are questions to ask yourself while shoe shopping:
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