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Your Ultimate Pumping Guide

Thanks to pumping, your baby can benefit from your breast milk when you're not around. Here's how to get the hang of this handy technique.
woman breast pumping Singing Pumping's Praises

Whether you're returning to work, have seen your milk supply kick into overdrive, or have concerns about missing the occasional feeding, a breast pump may be your saving grace. Expressing and storing milk allows your baby to reap breast milk's abundant health benefits -- and awards you much-deserved flexibility. Plus, you'll save some serious cash by opting for breast milk over formula -- approximately $124 per month, according to Consumer Reports.