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What exactly is H1N1 and why does it have just a everyone so concerned? According to the Mayo Clinic, H1N1 flu -- popularly known as swine flu -- is a respiratory infection caused by an influenza virus first recognized in spring 2009. The H1N1 vaccine is indeed one way to avoid getting sick. However, if you can't get the vaccine or choose not to be vaccinated, there are several beneficial precautions you and your family can take.
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