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10 Ways to Avoid Getting H1N1

We've got the lowdown straight from the experts on what you can do now to prevent illness all season long! Try these tips to keep you and your family healthy and well.
taking child?s temperature Taking the Mystery Out Of H1N1

What exactly is H1N1 and why does it have just a everyone so concerned? According to the Mayo Clinic, H1N1 flu -- popularly known as swine flu -- is a respiratory infection caused by an influenza virus first recognized in spring 2009. The H1N1 vaccine is indeed one way to avoid getting sick. However, if you can't get the vaccine or choose not to be vaccinated, there are several beneficial precautions you and your family can take.