SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Say YES to your FREE SUBSCRIPTION today! Simply fill in the form below and click "Subscribe". You'll receive American Baby® magazine ABSOLUTELY FREE! (U.S. requests only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

Mother's Birth State: 
Is this your first child?
Yes
No
Due date or child's birthdate:
Your first FREE issue of American Baby® Magazine packed with great tips and expert advice will arrive within 4 to 6 weeks. In the meantime, your e-mail address is required to access your account and member benefits online, but rest assured that we will not share your e-mail address with anyone. Free subscription is subject to publisher's qualifications. Publisher bases number of issues served on birth and due dates provided. Click here to view our privacy policy.

15 Pregnancy Power Foods

These healthy choices have the nutrients that you and your growing baby need.
Breakfast Cereal Fortified Breakfast Cereal

You knew folate was important before conception and during your first few weeks of pregnancy, but your needs for the B vitamin stay high the whole nine months. Experts advise getting 400 micrograms per day through vitamin supplements or fortified foods (breakfast cereal is an easy way to do it, since many brands contain 400 micrograms per bowl), and another 200 micrograms through foods that are naturally high in folate, such as asparagus and black-eyed peas.