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A Salad Your Kid Will Eat

Strawberries, string cheese, and the fun of mixing it up help the lettuce go down.

Shake-It-Up Salad

Get started with these fresh ingredients:

1 cup butter or Bibb lettuce

1/3 cup slivered carrots or your kid's favorite chopped vegetable

4 strawberries, sliced

1 stick reduced-fat swirled string cheese, sliced

1/4 cup cubed low-sodium cooked ham

1/2 cup low-fat buttermilk

1/2 cup light mayonnaise

1/2 tablespoon apple-cider vinegar

2 chives

Parents.com