SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)
Mom: Elizabeth; Skokie, Illinois
Lost: 30 pounds in 5-6 months
I was stuck inside all winter with my newborn, so I started a dance party tradition. I played my favorite cheesy '80s songs and bopped around the living room with my son. Or I'd put him in his bouncy seat and let him laugh at my ridiculous moves. Not only did I get some exercise, but this really boosted my mood during those long, cold (and sometimes pretty dull) days.
Mom: Deanna; Atlanta, Georgia
Lost: 30 pounds in 2 months
I'd use my son Carter during squats, sit-ups, and arm lifts. For the first few months, I'd add just a couple of sets a day as we were playing. Now that he's almost a year old (and a lot heavier), it's still a great way to get in an extra workout without hitting the gym.
© Copyright 2015, Meredith Corporation. All Rights Reserved.