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Fresh & Cool Summer Meals

Super easy (and delicious) recipes that will help your family survive the sticky season -- one bite at a time.
0374_p_112005 Rainbow Salad

Beautiful layers of fresh, colorful vegetables stack up to one great salad.

Prep time: 15 minutes
Yield: 6 servings

4 cups romaine lettuce
2 medium yellow peppers, seeded and cut into strips
1 1/2 cups thinly sliced red cabbage
1 1/2 cups sliced carrots
1 pint cherry tomatoes, halved
1 large cucumber, peeled and diced

Layer ingredients in a glass bowl. Serve with your favorite dressing.

Nutrition per serving (without dressing): 46 cal.; 2 g pro.; 0 g fat; 10 g carb.; 44 mg calcium; 3 g fiber.