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"If you were a runner before you were pregnant, it's okay to still run. In fact, during my first pregnancy, I ran until I was 32 weeks along. However, jogging can be pretty darn uncomfortable because you have all this pressure on your bladder and you have to pee all the time. Remember that you can get the same benefits from walking briskly as from running slowly. My advice is just to do what feels comfortable to you."
Yvonne Bohn, M.D., OB-gyn featured on Deliver Me on Discovery Health; Mother of Ryan, 6, and Kyle, 14 months
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