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What's Your Baby's Sleep Style?

Check out these tips to help you identify what type of sleeper your baby is--and help her get a better night's sleep!
sleep Getting Baby on a routine

Just like adults, babies and toddlers have individual sleep styles. Mathilda, my oldest, was always a light sleeper, while her brother, A.J., could nap in a construction zone. The good news? You can help your child become a more solid snoozer, often with just a few tweaks. Here are some inventive ways to fine-tune your baby's sleep style so everyone gets more rest.