We all know that calcium is a must-have in our children's diets. But according to KidsHealth.org, more than 85% of girls and 60% of boys ages 9 to 18 fail to get enough calcium. It's not much different for younger kids, either. So what's a mom like you to do? Take our quiz and boost your knowledge on why your kids need calcium and how you can know if your child is getting enough. Plus, get some creative ideas on how you and your husband can boost your daily calcium intake with simple, tasty meals.
Choose the meal that will give your kids, ages 9 to 18, at least 100% of their recommended daily allowance for calcium, based on the Recommended Daily Allowance of 1,300 milligrams of calcium.