All About Urinary Tract Infections (UTIs)

Prevention Methods

You can prevent feeling the burn time and time again. Here are seven things you can do:

1. Practice good hygiene. When cleaning the anal area, always wipe from front to back.

2. Avoid dehydration. Drink eight glasses of water a day to flush bacteria out of your system.

3. Empty your bladder frequently. Holding it gives bacteria time to grow.

4. Watch your diet. Caffeine, alcohol, cheese, and chocolate are a few of the substances that can irritate the bladder.

5. Drink cranberry juice or take a cranberry pill. Cranberries can prevent E. coli from adhering to the bladder.

6. Urinate before and after sex. This will help eliminate genital bacteria.

7. Talk to your doctor about your birth control method. Diaphragm users are more likely to get UTIs because the rim can cause trauma to the urethra.

Chances are, these methods will help prevent this small and easily remedied part of womanhood.

The information on this Web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.

Parents Are Talking

Add a Comment