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Simple Tricks for Weight Loss
Little changes can lead to big-time weight loss. Steal these smart health tricks and start dropping pounds now.
Remember when the swell of your pregnant belly thrilled you? Now that your little one is on the scene, chances are you're not quite as enthralled with your tummy pooch. But what mom has the time and energy to follow a super-strict weight-loss plan? The good news is you don't have to: Making the following nearly effortless tweaks to your routine can help you cut calories, eat healthier, and get your pre-baby body back once and for all.
Next:
1. Snooze to lose.
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I packed on the holiday pounds, so I'm on a healthy diet. And by that, I mean a good balance of protein, carbs and fat. Plus, I'm on the treadmill. But perhaps, when spring comes, I'll job outside and even hop on something like this: http://schwinnusa.com/allschwinn_3403201_B0021I150I_Schwinn-Coronado-Womens-Comfort-Bike-26-Inch-Wheels.html [schwinnusa.com]
1/12/2010 02:14:50 AM Report Abuse