More in Healthy Mom
Lose the Baby Weight for Good: 18 Real Moms Tell You How
...No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from... surprising strategies that helped these moms get slim again.
Step It Up
Mom: Megan; Highland Mills, New York... to change my daughter's diaper. Added calorie burn! Dr. Georgia Witkin and new moms discuss how pregnancy...
5 Moves for Flat Abs
Pregnancy does a number on your core. New mom and fitness expert Sara Haley recommends exercises that target the transverse abdominal, the innermost stomach muscles that act like a corset, cinching everything together. Perform these moves three times a week for a show-off stomach. If you've recently given birth, get your doctor's approval first.
Baby Development Tracker
Follow your baby's growth and learn about all of the milestones he'll reach in his first year! Plus, you'll find Health and Safety Information and Mom Must-Know Tips for each week.
17 Habits of Very Happy Moms
...Happy mothers are not afraid to ask for help from family and friends. While morose, martyred moms... babysitter or a willing relative, Very Happy Moms just say, "Please." Have you been outside today? Fresh air..., sunlight, and nature are believed to be critical mood enhancers for women, and moms can get this little...
Get Fit at the Playground
Join the kids on the playground and try these quick moves from Michelle Dozois, creator of The Ultimate Workout DVD.
A Mom's Guide to Ab Rehab
...; research shows your nighttime environment can impact your quality of slumber. If you're eating a healthy..., these strengthening exercises activate more of your abdominal muscles than sit-ups do. Plus, if you're a new mom.... New mom and fitness expert Sara Haley recommends exercises that target the transverse abdominal...
Lose the Baby Weight Success Stories
What does it really take to lose those pregnancy pounds? Real moms fess up about how long it takes, what works and what doesn't, and their best advice to help you slim down too.
Mommy Timesavers
Find out how to do everything from cooking and shopping to primping and working out in less time!
Pest-Proof Your Home, Safely
The chemicals you use to get rid of unwanted critters could be harming your family. Try these expert tips to nix pests without endangering anyone's health.
10 Embarrassing Mommy Moments
When you become a mom, the number of scenarios that could leave you red-faced grows even larger. It?s okay. We?ve all been there a time or two (or five). Take it from these moms who lived--and laughed--through the awkwardness.
9 Quick Tips for an At-Home Workout
Too busy to squeeze in a trip to the gym? Try this fast workout. You'll burn calories while doing your chores with moves that will leave you feeling energized, refreshed, and best of all, with time to spare!
Teething Signs, Symptoms & Soothers
Teething is an important part of Baby's development. It can be an irritable time for him, but there are many ways you can help ease the pain. Follow these tips to keep Baby comfortable.
Lose the Baby Weight Diet
No starving allowed on this monthlong meal plan especially for new moms by our own American Baby nutritionist.
