Expert Advice on Sleep Routines

Top sleep experts help three frazzled families adopt a better bedtime schedule.


A Good Night's Rest

If sleep experts agree on one point, it's this: Kids need a consistent bedtime. However, not all families face the same problem -- and each situation may require a slightly different approach. Child took three families facing three distinct issues, and had them seek the advice of a top expert. Here's what happened when they followed the experts' advice. Perhaps you'll recognize yourself in one of these stories and gain a better night's sleep for your family.

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