Sleep Tips

Anxiety, insecurity, distractions -- these can all send your little one straight from her bed into yours. Luckily, you can break this bedtime habit. Here's how to encourage your child to sleep independently.

...Large meals can make it difficult to sleep, so give your child some time between dinner and bedtime... prior to going to sleep. Avoid stimulating activities after dinner. This isn't the time for a game... televisions and computers in their rooms have a tendency to get less sleep than those who do not. According...

Top sleep experts help three frazzled families adopt a better bedtime schedule.

Endless stalling, toothbrush battles, and pleas for just one more story -- preschoolers know how to drag out their nightime routine. Here, expert strategies for overcoming sleep struggles.

...Be on your way to sleep-filled nights with these pointers compiled from doctors, sleep experts... dinner, avoid all stimulating activities, says Carol L. Rosen, M.D., medical director of pediatric sleep... singing or rocking your child to sleep, because if she wakes in the middle of the night she may need you...

Tired of the same old routine? Spend quality time with your family while trying some fresh and fun activities.

Put your child's sleep struggles to bed once and for all.

How much sleep does your baby need? When will your child sleep through the night? How many naps are normal now? Check out our age-by-age sleep guide.

Watch for these milestones to occur between 18-24 months.

Find out the best time to try sleep training with your baby.

Does your toddler wake up at night or refuse to take his nap? This news will help him snooze.

We gathered advice from real moms (and a dad!) on how they maneuver around their child's meltdowns.

How to help your child have a calm and cozy sleep routine.

Sleep struggles are common among 2- and 3-year-olds, and when you take a look at the huge developmental changes they're going through, it's easy to see why. Use our guide to find out what's behind your kid's restless nights and to help get her on a saner sleep schedule.

In search of the perfect birthday party theme? We've got you covered with ideas for invitations, decorations, food, favors, activities, and more.

Most babies are ready to sleep through the night by 3 to 4 months -- if their parents let them. Learn how these common mom-and-dad errors can turn your baby into a poor sleeper.

Get dinner on the table fast with these fresh recipe ideas your whole family will love.

Tired of your baby staying awake late into the night? Learn how to get him (and you!) a good night's sleep with these baby sleep solutions.

Worried about your child wetting the bed? We have ways to help you stop the bedwetting.

When your kid is hungry, look no further than these nutritious, mom-approved snacks.

Our fun coloring pages will keep your little ones interested and busy. Simply download and print for hours of fun!

The smart parent's guide to coping with your kid's fits.

How do those upbeat moms we all envy keep the joy and love flowing? In honor of Mother's Day, we sent our intrepid reporter to uncover their secrets.

Toss out the junk food and start making snack time fun again! Check out these 20 kid-friendly ingredients that make great snacks, plus an easy recipe for each one.