Sleep

Be sure to get all the sleep you and your kids need. Learn why sleep is so essential to good health, ways to catch a nap, and help with sleep disorders. Happy dreams.

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Top Picks for Parents of Tweens

A collection of videos, especially for moms and dads of pre-teens.

Home Alone

When is it OK to leave your children home alone? A child safety expert offers sound advice.

Her First Period

A family therapist offers tips for talking to your daughter about her first period.

Teens and Puberty

Hear real teens talk about puberty -- and get advice to help your child embrace this important stage in his or her life.

See all tween videos >

Sleep Basics

Be sure to get all the sleep you and your kids need. Learn why sleep is so essential to good health, ways to catch a nap, and help with sleep disorders. Happy dreams.

What You Need to Know About Kids and Sleep

Dr. Alan Greene on Setting a Sleep Routine

10 Tips for Helping Your Child Fall Asleep

see all 3 features »

Sleep Tips

Learn what you need to know to relax and finally get a good night's sleep. Our sleep tips and advice make it easy.

Good Night, Sleep Tight! A Stress-Free Guide to Bedtime

Bedtime Bargaining

Are Late Bedtimes Bad for Kids?

see all 7 features »

Sleep Issues

Figure out what's standing between you and a good night's sleep with our guide to common sleep issues. Try our tips and advice tonight.

Persistent Sleep Problems

Keeping a Sleepwalker Safe

Not-So Sweet Dreams

see all 6 features »

Sleep Disorders

You need a good night's sleep for normal, healthy function. Learn about sleep disorders, including insomnia, sleep apnea, narcolepsy, and more.

Dr. Alan Greene on Night Terrors

Sleep Apnea Basics

Sleep Disorders and Children's Health

see all 4 features »

Bed Wetting

Does your kid wet the bed? Find out why he does, how you can prepare him for social situations, and ways to talk about it with older kids.

Bed-Wetting Blues

An End to Bedwetting

Dr. Alan Greene on Bed-Wetting

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Bedtime Stories

Want to tell a great bedtime story? Try these ideas to make your storytelling more fun and interesting for kids. Plus: Topics to avoid right before bed.