Preventing Kids' Sports Injuries

What can I do to prevent my child from being injured?

  • Use proper equipment.
  • Take your child for a physical before participation.
  • Make sure there will be full-time supervision.
  • Send him off with ample fluids (a few bottles of water) to prevent dehydration.
  • Ensure that playing surfaces are maintained.
  • Insist on warm-ups and training sessions.

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