Fit for a Kid

String-Cheese Swirls

Kids' favorite cheese gets all wrapped up.

Prep time: 10 minutes.
Yield: 4 rolls.

4 slices white bread, trimmed, or 2 whole-wheat pita breads, split horizontally
4 slices ham, bologna, or salami
Mustard or ketchup
2 string cheeses, cut in half lengthwise

  1. Use rolling plan to flatten bread. Lay a piece of ham over bread. Spread with mustard. Lay a piece of string cheese in center and roll up tightly (trim ends if you wish). Wrap snugly in plastic wrap to keep shape until lunchtime.

Nutrition per roll: 156 cal.; 11 g pro.; 7 g fat; 12 g carb.; 661 mg sod.; 24 mg chol.

Copyright © 1997. Reprinted with permission from the September 1997 issue of Parents magazine.

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