Junk Food
Do your kids have a thing for junk food? You're not alone. Try these easy (and healthy) alternates to junk food. They're so fun, your kid won't know the difference.
Do your kids have a thing for junk food? You're not alone. Try these easy (and healthy) alternates to junk food. They're so fun, your kid won't know the difference.
A nutritionist who's also the mother of 7-year-old triplets gives tried-and-true tips for getting your child to eat vegetables, drink milk, try new foods, and more.
Get your child's day off to a healthy start with these easy breakfast ideas.
The 20 Best Snacks for Kids
Toss out the junk food and start making snack time fun again! Check out these 20 kid-friendly ingredients that make great snacks, plus an easy recipe for each one.
Dinner Makeovers for Picky Eaters
Make tweaks to your kids' favorite foods until they evolve into dinners the whole family will eat. Ready to stop being a short-order cook? Dig in!
Here's how to make peace with junk food and still eat healthy.
... up and leave less room for junk. 5. They're packed with fiber. Fiber makes kids feel full... and helps kids learn to like a variety of food textures) and water, says Amy Jamieson-Petonic, RD, a...-Petonic. Kids need to try a variety of foods, colors, flavors, and textures. It's tough to stick to one dinner...
Our child growth chart will calculate your child's height and weight percentile.
From doughnuts at class parties to pizza in the cafeteria, the food your child gets at school can be seriously unhealthy. But whose job is it to monitor what kids eat?
Can an ancient Chinese calendar really predict the gender of your baby? Take our simple quiz and find out. The results could spill the beans about whether you're having a boy or girl.
... on junk food, her mom should have Danielle sit at the table for meals, which should consist of less... sugary treats become one of your child's basic food groups? Are white, carbohydrate-laden foods... the ages of 15 months and 2 years eat fast food each day. That's where I come in. I'm a nutritionist, and I...
Quick Cakes
Impress your guests with our creative candy decorations -- all completely doable in less than 30 minutes!
Trying to feed a very finicky child? We've got some fresh food for thought.
Fun Finger Foods
What kid doesn't love to eat with his hands? Give him a break from utensils, and serve up these easy, yummy bites for dinner.
Teaching the Food Pyramid to Kids
... new food. To keep mealtime fun, stop stressing about what they won't eat and focus on introducing new..." with their food. Place one slice each of multigrain bread and white bread side by side, then play a game of I Spy..., nuts, granola or 100-percent-fruit jam. Help them connect the dots: This dish incorporates foods from...
Kicking the juice and soda habit.
Healthy School Lunches & Snacks
Keep it simple with these easy ideas to make school lunches healthy and fun.
8 Answers to Kids' Toughest Body Questions
Why do boys have nipples? What is snot for? We answer these and six more of your kid's toughest body questions.
Superfood Lunch Ideas
Looking for a nutritious lunch? Check out these recipes that will fuel your whole family with the healthy nutrients they need.
Top nutrition experts tell how they coax their kids to swap junk for healthy fare.

