Healthy Snacks

...This super snack planner -- with six recipes to prepare ahead and six you can whip up in minutes... and salsa can be made ahead for anytime snacking. Nutrition Per Serving: 112 calories; 2g fat Confetti...-the-go snack. Nutrition Per Pop: 99 calories; 1g fat Cranberry-Apricot Granola Bars Dried apricots...

... of calories, fat, sugar, salt, and vitamins to make sure all our choices were healthy. From the 50 snacks..., to tell us whether the snacks tasted good, and polled parents on which were convenient and easy on the go...-in-your purse snack for toddlers and preschoolers. "They're soft like a cookie," says one 4-year-old taster...

... low-fat muffins kids will love. Dried fruit and nuts add protein, fiber, and vitamins to a snack...-and-go snack that's also a good source of vitamins and minerals. Give their favorite junk food a makeover..., these calcium-rich yogurt snacks are easy to whip up and are a blast to eat -- right out of the bag! Do your...

Keep them away from the cookie jar with these tasty healthy eats.

...Kids love fruit snacks, but they're usually low in fruit and high in added sugar. Not this brand... fruit. No fruit juice in these snacks! Made with organic corn and chickpeas, these crunchy chips... packaged snacks because the company uses just a sprinkle of flavorful sea salt. You can buy them in a...

..., vitamins A and C from the melon, and fiber from the apple, this healthy and delicious snack is a big winner...The protein in this kid-friendly snack keeps energy levels high until dinnertime. We like to stick... salt-free pretzel sticks into cubes of low-fat cheese to make "satellite snacks," but you can also make...

Watch for these milestones to occur between 18-24 months.

...'s lunch with healthy, ready-to-go products. These nuggets of freshly roasted nuts are ideal for slow...

..., riboflavin, copper, zinc, potassium, magnesium, and healthy monounsaturated fat. A small handful (about one..., one-third cup provides two grams of fiber and 11 percent RDV of vitamin C. For a snack that will give...-packed snack your kids will fight over. F Fruit Rolls are all-time favorites, but they're not all created...

Get dinner on the table fast with these fresh recipe ideas your whole family will love.

We cut to the chase and tell you what you really need to know to have a well-behaved kid.

Get your kids off to a good and healthy start -- without any fuss.

Sleep struggles are common among 2- and 3-year-olds, and when you take a look at the huge developmental changes they're going through, it's easy to see why. Use our guide to find out what's behind your kid's restless nights and to help get her on a saner sleep schedule.

Children need to eat about 2 cups of vegetables every day. Why wait until lunchtime to get started?

Looking for a nutritious lunch? Check out these recipes that will fuel your whole family with the healthy nutrients they need.

Helping your child master these simple rules of etiquette will get him noticed -- for all the right reasons.

The key to making weeknight dinners a breeze is finding recipes that allow you to prep components in advance. Taking an hour on Sunday to tackle some preliminary chopping and cooking will save you precious time during the week.

For an effortless meal, fill your crock pot or slow cooker in the morning and come home at night to a delicious dinner.

Prevent your child from facing lifelong weight worries -- and serious health problems -- by giving him the tools he needs to enjoy eating well and exercising.

.... Your kids love this fun-to-peel snack, but it's also a healthy choice for you. String cheese can stay... on her Web site). Pack pre-portioned baggies of this super-healthy snack in your desk, bag, or car... snacks at about 150 calories or less per serving will keep your hunger at bay without widening your...

Slip in a little green to make your kids' favorite lunch and dinner choices healthier.

Mean kids aren't just a middle-school problem. The trouble has trickled to the youngest grades. Learn how to spot it -- and how to protect your child.

Make tweaks to your kids' favorite foods until they evolve into dinners the whole family will eat. Ready to stop being a short-order cook? Dig in!

Chances are, your child isn't eating enough of these crucial nutrients. Here's how to fit them in.

When and how do you teach kids about money? Check out this timeline that starts during preschool and ends during high school.