Healthy Eating

Load your shelves with these delicious, nutritious foods, and we promise that your kids will stop begging you for junk food.

...-old triplets, all of whom have very different eating habits; I'm also a dietitian who teaches the professional... to get my kids to eat well can be even more of a challenge. My daughter Kathleen has severe and life...-threatening allergies to eggs, peanuts, and tree nuts, and Julia will not eat fresh fruit; luckily, my son, Marty...

Prevent your child from facing lifelong weight worries -- and serious health problems -- by giving him the tools he needs to enjoy eating well and exercising.

Extra vitamins, just the right amount of calories, and easy to make -- these munchies are absolutely perfect for little kids and busy moms.

Keep it simple with these easy ideas to make school lunches healthy and fun.

Top nutrition experts tell how they coax their kids to swap junk for healthy fare.

So what if your kid eats her cereal without milk or hates every green vegetable? We have easy ways to get around common kid hang-ups.

Chances are, your child isn't eating enough of these crucial nutrients. Here's how to fit them in.

Get dinner on the table fast with these fresh recipe ideas your whole family will love.

Toss out the junk food and start making snack time fun again! Check out these 20 kid-friendly ingredients that make great snacks, plus an easy recipe for each one.

...Be a role model of healthy eating habits. Take the lead and most toddlers will follow. Eat meals... to eat, and easily accessible. Offer your toddler a variety of healthy foods, regardless of your own... together as a family. In addition to encouraging good eating habits and allowing you to model eating...

Often, celebrities are model parents. But sometimes they're not! Copy their good-parent moments -- and avoid their slip-ups. As you can see, kids riding without helmets is the biggest offense.

We dish on simple ways to dress up some plain ol' boneless chicken breast.

Watch for these milestones to occur between 18-24 months.

Break out these fun and creative ideas when you're cooped up indoors.

What kid doesn't love to eat with his hands? Give him a break from utensils, and serve up these easy, yummy bites for dinner.

Cool shapes, fun toppings, and colorful dressings will win over your picky eater.

What's our simple trick for making supper with your picky eater a whole lot easier? We swapped out vegetables for crowd-pleasing, nutrient-packed fruits in these 5 delicious recipes.

Looking for a nutritious lunch? Check out these recipes that will fuel your whole family with the healthy nutrients they need.

Want a delicious meal that doesn't require hours in the kitchen and a long list of ingredients? Then these family-friendly dinner recipes are just for you.

You like to go out to eat. And you deserve to -- after preparing practically every meal, it's nice to let someone else do the cooking now and then. But where to go? Sit-down restaurants can be pricey, fast-food places are pretty limited and not exactly known for healthy fare. An alternative: ¿fast-casual¿ restaurants -- a hybrid of the two. You order at the counter and get your food quickly, but these places have a more varied menu, higher-quality ingredients, and comfier seating than typical fast-food joints. And they cost just a little more.

When it's time for your baby to start eating solid foods, the American Academy of Pediatrics suggests slowly introducing fruits, veggies, and meat one at a time to gauge baby's reaction to each new food. Here's our list of safe finger foods to gradually introduce into your child's diet.

Wondering if you're pregnant? Answer a few questions and find if you might be.

Slip in a little green to make your kids' favorite lunch and dinner choices healthier.

Serving your kids well-balanced meals shouldn't be a chore. Based on recommendations from the U.S. Department of Agriculture, our fun ideas will help your kids enjoy their nutritious diet.