Healthy Eating
You know the right foods to give your child, but busy schedules sometimes succumb to fast food and readymade conveniences. Try these easy ideas for healthy eating and find out why it's worth taking the time.
You know the right foods to give your child, but busy schedules sometimes succumb to fast food and readymade conveniences. Try these easy ideas for healthy eating and find out why it's worth taking the time.
The Healthy Kitchen: 35 Best Foods to Stock in Your Fridge and Pantry
Healthy School Lunches & Snacks
Healthy Recipes that are Fun for Kids
5 Power Foods All Kids Need
The 20 Best Snacks for Kids
Raise a Healthy Kid in a Supersize World
Healthy School Lunches and Snacks
35 Best Foods to Stock in Your Fridge
The Healthy Kitchen: 35 Best Foods to Stock in Your Fridge and Pantry
Load your shelves with these delicious, nutritious foods, and we promise that your kids will stop begging you for junk food.
Healthy School Lunches & Snacks
Keep it simple with these easy ideas to make school lunches healthy and fun.
Healthy Recipes that are Fun for Kids
To create healthy eating habits for picky eaters, try making their meals fun. There's a variety of visual tools you can use to make nutritious meals pleasant and even exciting for your child. Get creative about how you present food, try using some color, and be sure to tell your kids about the benefits of good eating right from the start.
...-old triplets, all of whom have very different eating habits; I'm also a dietitian who teaches the professional... to get my kids to eat well can be even more of a challenge. My daughter Kathleen has severe and life...-threatening allergies to eggs, peanuts, and tree nuts, and Julia will not eat fresh fruit; luckily, my son, Marty...
5 Power Foods All Kids Need
Chances are, your child isn't eating enough of these crucial nutrients. Here's how to fit them in.
The 20 Best Snacks for Kids
Toss out the junk food and start making snack time fun again! Check out these 20 kid-friendly ingredients that make great snacks, plus an easy recipe for each one.
Our Best Quick & Easy Dinners
Get dinner on the table fast with these fresh recipe ideas your whole family will love.
Top nutrition experts tell how they coax their kids to swap junk for healthy fare.
Let's Do Lunch
Your mom mission this school year: Pack nutritious lunches for your child every single day. Our healthy sandwich selects will get you on your way.
Raise a Healthy Kid in a Supersize World
Prevent your child from facing lifelong weight worries -- and serious health problems -- by giving him the tools he needs to enjoy eating well and exercising.
10 Things You Need to Know About the New USDA Guidelines
We break down the dietary guidelines update into 10 easy changes you can make right now.
20 Kid-Friendly Veggies
Get your picky kid to start trying (and yes, loving) vegetables in just one month. We've got a brilliant week-by-week plan for delicious but easy side dishes that will have your child asking for more.
Make Kid Foods More Nutritious
Okay, so you may never get your kids to give up nuggets, cookies, and juice -- but you can make their fave foods healthier.
Can an ancient Chinese calendar really predict the gender of your baby? Take our simple quiz and find out. The results could spill the beans about whether you're having a boy or girl.
Dinner Makeovers for Picky Eaters
Make tweaks to your kids' favorite foods until they evolve into dinners the whole family will eat. Ready to stop being a short-order cook? Dig in!
Fun Finger Foods
What kid doesn't love to eat with his hands? Give him a break from utensils, and serve up these easy, yummy bites for dinner.
Mean kids aren't just a middle-school problem. The trouble has trickled to the youngest grades. Learn how to spot it -- and how to protect your child.
... "junk" food to "healthy" food but to help him feel comfortable eating a wider variety of foods. Dr...'ll eat a certain brand of angel-hair pasta with butter but won't touch spaghetti. He loathes vegetables...'s basically healthy, but it's so frustrating. I love food, and I know that nutrition is important." When...
... and summer camps, he has come up with a bunch of subtle ways to get kids to eat more healthy foods and fewer... whether preschoolers who eat a wide range of healthy foods at home also make nutritious choices when... on some research he was doing at Cornell University in Ithaca, New York, to see whether women would eat...
Wondering if you're pregnant? Answer a few questions and find if you might be.
Put your child's sleep struggles to bed once and for all.
So what if your kid eats her cereal without milk or hates every green vegetable? We have easy ways to get around common kid hang-ups.
Best Super Foods for Baby
Because of their tiny tummies, babies don't eat much. That's why it's important to make sure the foods they do eat contain lots of nutrients. Learn how you can make the most of mealtime with your little one with this quick guide to age-appropriate power foods that pack a big nutritional punch.

Did you know that heart disease often begins during childhood? Learn about the importance of teaching your kids healthy eating and exercise habits.

