You know the right foods to give your child, but busy schedules sometimes succumb to fast food and readymade conveniences. Try these easy ideas for healthy eating and find out why it's worth taking the time.
Here are some healthy lunch ideas that kids will love.
A nutritionist who's also the mother of 7-year-old triplets gives tried-and-true tips for getting your child to eat vegetables, drink milk, try new foods, and more.
Get the scoop on necessary nutrients for kids.
Ali Maffucci creator of Inspiralized.com and the Inspiralizer shares ways to add healthy, spiralized veggies to your kids' midday meals.
You like to go out to eat. And you deserve to -- after preparing practically every meal, it's nice to let someone else do the cooking now and then. But where to go? Sit-down restaurants can be pricey, fast-food places are pretty limited and not exactly known for healthy fare. An alternative: ?fast-casual? restaurants -- a hybrid of the two. You order at the counter and get your food quickly, but these places have a more varied menu, higher-quality ingredients, and comfier seating than typical fast-food joints. And they cost just a little more.
A healthy breakfast is usually sacrificed on an hectic morning. Here are 3 quick and healthy meals for kids.
Tyler Florence talks picky eating tricks and incorporating vegetables into kids' meals.
It fends off dehydration, helps regulate weight, and even prevents cavities. Here's how to make sure your child chugs enough of the wet stuff.
Healthy eating is the foundation of a healthy life. Here is how you can raise nutrition-smart kids.
A guide on what you should (and shouldn't!) eat for a healthy pregnancy.
Packed with vitamins and minerals like energy-boosting iron, leafy greens offer a wealth of nutritional goodness. Here's how to get kids to go for 'em.
Snacks are not only fun treats, they're also essential for a healthy lifestyle. Find out why your kids need to snack.
The dangers of being overly restrictive with your child's diet.
Here are three healthy ways to please a picky eater.
Learn how to make veggie pancakes that will win over your picky eater.
Popular Food Network chef Rachael Ray helps a busy mom in need of fast and easy recipes.
Irresistably fun recipes from an innovative chef.