Healthy Eating

You know the right foods to give your child, but busy schedules sometimes succumb to fast food and readymade conveniences. Try these easy ideas for healthy eating and find out why it's worth taking the time.

Healthy Lunch Ideas for Kids

Here are some healthy lunch ideas that kids will love.

15 Ways to Get Your Kids to Eat Better

A nutritionist who's also the mother of 7-year-old triplets gives tried-and-true tips for getting your child to eat vegetables, drink milk, try new foods, and more.

9 Must-Eat Nutrients for Your Child

Get the scoop on necessary nutrients for kids.

How to Spiralize Your Kid's Lunch

Ali Maffucci creator of and the Inspiralizer shares ways to add healthy, spiralized veggies to your kids' midday meals.

10 Best Fast-Casual Restaurants 2009

You like to go out to eat. And you deserve to -- after preparing practically every meal, it's nice to let someone else do the cooking now and then. But where to go? Sit-down restaurants can be pricey, fast-food places are pretty limited and not exactly known for healthy fare. An alternative: ?fast-casual? restaurants -- a hybrid of the two. You order at the counter and get your food quickly, but these places have a more varied menu, higher-quality ingredients, and comfier seating than typical fast-food joints. And they cost just a little more.

Healthy Breakfast: 3 Quick Meals for Kids

A healthy breakfast is usually sacrificed on an hectic morning. Here are 3 quick and healthy meals for kids.

Tyler Florence On Picky Kids, Real Food, and Why Hot Dogs Can Sometimes Do the Trick

Tyler Florence talks picky eating tricks and incorporating vegetables into kids' meals.

Kids Need Water!

It fends off dehydration, helps regulate weight, and even prevents cavities. Here's how to make sure your child chugs enough of the wet stuff.

How to Eat Healthy: Raising Nutrition-Smart Kids

Healthy eating is the foundation of a healthy life. Here is how you can raise nutrition-smart kids.

The Pregnancy Eat Right Guide

A guide on what you should (and shouldn't!) eat for a healthy pregnancy.

5 Ways to Entice Kids to Eat Their Greens

Packed with vitamins and minerals like energy-boosting iron, leafy greens offer a wealth of nutritional goodness. Here's how to get kids to go for 'em.

Healthy Snacks: Why Kids Need to Snack

Snacks are not only fun treats, they're also essential for a healthy lifestyle. Find out why your kids need to snack.

Can Too Much Health Food Be Bad?

The dangers of being overly restrictive with your child's diet.

Picky Eaters: 3 Ways To Encourage Healthy Eating

Here are three healthy ways to please a picky eater.

Healthy Snacks: Veggie Pancakes

Learn how to make veggie pancakes that will win over your picky eater.

Rachael Ray's Quick Dinners

Popular Food Network chef Rachael Ray helps a busy mom in need of fast and easy recipes.

A Five-Star Kids' Menu

Irresistably fun recipes from an innovative chef.