Eating and Nutrition

Keep it simple with these easy ideas to make school lunches healthy and fun.

Make tweaks to your kids' favorite foods until they evolve into dinners the whole family will eat. Ready to stop being a short-order cook? Dig in!

When your kid is hungry, look no further than these nutritious, mom-approved snacks.

Extra vitamins, just the right amount of calories, and easy to make -- these munchies are absolutely perfect for little kids and busy moms.

Load your shelves with these delicious, nutritious foods, and we promise that your kids will stop begging you for junk food.

Your mom mission this school year: Pack nutritious lunches for your child every single day. Our healthy sandwich selects will get you on your way.

Get dinner on the table fast with these fresh recipe ideas your whole family will love.

Toss out the junk food and start making snack time fun again! Check out these 20 kid-friendly ingredients that make great snacks, plus an easy recipe for each one.

We've compiled a list of off-the-beaten-path foods. Try them with your kids in alphabetical order - if dates don't go over well, just move on to eggplant, or choose another food from the list.

So what if your kid eats her cereal without milk or hates every green vegetable? We have easy ways to get around common kid hang-ups.

Prevent your child from facing lifelong weight worries -- and serious health problems -- by giving him the tools he needs to enjoy eating well and exercising.

Slip in a little green to make your kids' favorite lunch and dinner choices healthier.

Get your kids off to a good and healthy start -- without any fuss.

Your kids won't be tempted to trade snacks with their friends when their lunch boxes come packed with goodies as tasty as these. Meanwhile, you can feel good knowing they're eating wholesome brain food instead of vending machine fare.

Keep them away from the cookie jar with these tasty healthy eats.