Your child needs essential vitamins and minerals to grow healthy and strong. See what other nutrients your need needs to develop.
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New supplements are more kid-friendly, but does your child really need one?
Taking a prenatal vitamin is an essential part of early pregnancy.
Recent research shows that consumption of Vitamin D may be beneficial in preventing osteoporosis, high blood pressure and cancer -- yet millions of children and adults aren't getting enough, and many of them have serious deficiencies.
Find out how to curb nausea caused by prenatal supplements.
Vitamin D has been credited with helping to fight everything from colds to cancer. But many of us aren't getting enough. We'll help you get an A when it comes to D.
Also known as cobalamin, vitamin B12 is an essential nutrient during pregnancy.
This powerhouse vitamin helps grow strong bones, teeth, and skin. Look for it in the following foods -- and be sure it is a part of your daily diet!
These fertility boosters can be found in a variety of foods.
If you're stumped as to what to look for in an OTC prenatal vitamin, here are some tips to help you make a healthy decision next time you're in the vitamin isle.
B vitamins are essential during pregnancy. Here's how to ensure you're getting the nutrients you need.
The American Academy of Pediatrics says children need twice as much vitamin D as previously recommended. Is your child getting enough?
Antioxidants, phytonutrients -- the time to start stocking up your baby with protective nutrients is now!
New study suggests a high intake of calcium and vitamin D may reduce the risk of PMS.
De-stress, lose post-baby pounds, and gain energy with these vital vitamins and minerals.
Think you can outsmart the sun? No way, say the experts.
The American Heart Association's (AHA) new guidelines for preventing cardiovascular disease in women recommend that all women age 20 and older see their doctor to learn their heart-disease risk.
The chances are good that your little one will catch at least one cold this winter. But how much do you know about preventing and shortening them? Take our quiz and find out.
Show your kids vegetables can be fun with these cool ideas for supper and snack time.
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Relief from pregnancy woes is seldom farther than a drugstore away. We've gathered a drugstore shopping list so you can ease your aches and pains while keeping your baby safe.
Get the scoop on necessary nutrients for kids.
Does your child really need to bathe every day, brush after every meal or pop a daily vitamin? Find out which healthy habits kids really need to follow -- and which ones they can shrug off.
10 ways to make fast food healthier for your child.
Grocery shopping is a cinch with this shopping list of healthy and nutritious foods, including snacks for kids.
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