Tips to Reduce Ear Infections

Learn how to protect your children from this painful illness.

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Alexandra Grablewski

Ear Infections Will Happen

Two out of three children under the age of 3 experience at least one ear infection. Some babies simply have a higher-than-average risk of getting ear infections. These include children with Down syndrome, cleft palate, or allergies. Also, boys are more often affected than girls, and Caucasians and Native Americans are at higher risk than other ethnic groups. But there are still some things you can do to reduce the likelihood that your child will get (or continue to get) ear infections.

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Start by Breastfeeding

Breastfeeding can play a role in preventing ear infections by passing along immunities and helping the tube in the inner ear function better. In fact, the longer you breastfeed, the less likely your child will suffer from ear infections.

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Reggie Casagrande

Don't Smoke

Living with secondhand tobacco smoke can increase your child's risk for ear infections by up to 50 percent! Studies show that the particles in tobacco can congest the tube in the inner ear. This congestion prevents the tube from being able to drain fluid and sets a child up for an ear infection. Even if you only smoke outdoors, your baby can be exposed to those dust particles from your hair or your clothing.

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Feed Baby Sitting Up

When a baby is sucking and swallowing while in a horizontal position, the tubes of his inner ear begin to open, allowing fluids and germs from the throat to get into the middle ear. It's these fluids and germs that can infect the ear. If you're bottle-feeding your baby, try to hold him as upright as possible while he's feeding and don't allow him take a bottle to bed.

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Avoid the Common Cold

Just as tobacco particles can cause congestion that leads to ear infections, so can the common cold. Limit your baby's exposure to large crowds and avoid having her held by people who are sick. Once your child gets older, encourage her to wash her hands often, especially before touching her eyes, nose, or mouth.

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Don't Hesitate to Call the Pediatrician

If your child suffers from recurrent ear infections, her pediatrician might want to put her on antibiotics for an extended period of time to prevent future infections. Another treatment option for children with chronic ear infections is the insertion of a tympanostomy tube into the ear, which allows fluid to drain from -- and air to return to -- the middle ear. If ear infections seem to be hindering your child's hearing or learning, consider discussing these prevention options with your pediatrician.

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