Exercise

Exercise can improve your odds of conceiving. And the more fit you are, the more likely you are to have a healthy pregnancy, easy delivery, and healthy baby. Learn which exercises help the most, how often to work out, what to avoid, and more.

Topics in Pre-Pregnancy Health

More in Exercise

Fertility Yoga: How To Do a Shoulder Opening Mountain Pose
Pregnancy Exercise Essentials Pregnancy Exercise Essentials
Fitness Dos & Don Fitness Dos & Don'ts for Getting Pregnant
Fertility Yoga: How To Do a Bridge Pose
Fertility Yoga: How To Do a Goddess Pose
Fertility Yoga: How To Do a Half Ankle to Knee Pose
Fertility Yoga: How To Do a Yoga Staff Pose
Prepregnancy Nutrition Shopping Checklist
Fertility Yoga: How To Do an Alternating Knee to Chest Pose
Fertility Yoga: How To Do a Mountain Pose
10 Common Baby-making Mistakes 10 Common Baby-making Mistakes
Get Pregnant Faster: Your 7-Step Plan Get Pregnant Faster: Your 7-Step Plan
Are You Maximizing Your Fertility?
Ovulation Predictor
Miscarriage: Causes, Signs, and What to Expect
Gender Prediction Quiz
Pregnancy Eating: What Pregnancy Eating: What's Safe, What's Not
The No-Excuses Guide to Exercise
Nine Top Fertility Mistakes...Solved!
Create-a-Baby-Name Quiz
Pregnancy Calendar - Ancient Chinese Birth Chart
14 Health Changes to Make Before You Get Pregnant 14 Health Changes to Make Before You Get Pregnant
Health Update: Are You Getting Enough Folic Acid?
What Are Hives?
Stretchy Band Exercises for Kids