Exercise

Exercise can improve your odds of conceiving. And the more fit you are, the more likely you are to have a healthy pregnancy, easy delivery, and healthy baby. Learn which exercises help the most, how often to work out, what to avoid, and more.

Topics in Pre-Pregnancy Health

More in Exercise

Keep Exercising
Alternative Exercises
Kegel Exercises
Postpartum Exercise
Pregnancy Exercise Essentials Pregnancy Exercise Essentials
Fun Karate Exercises for Kids Fun Karate Exercises for Kids
Benefits of Pregnancy Exercise
Exercise Tips After Baby
Is It Safe to Exercise During Pregnancy? Is It Safe to Exercise During Pregnancy?
Checklist: Ways to Sneak In Exercise
Stretching Exercises for Kids Stretching Exercises for Kids
Pregnancy Exercise Program Pregnancy Exercise Program
Get Active With Exercise Bands Get Active With Exercise Bands
Stretchy Band Exercises for Kids Stretchy Band Exercises for Kids
Late-Pregnancy Exercise Late-Pregnancy Exercise
Maintaining Strenuous Exercise
Staying Motivated to Exercise
Swimming and Water Exercise
Exercise and Heart Rate
Your Exercise Routine
Exercising At Your Level
Starting an Exercise Program
Fatigue During Exercise