What you eat while trying to conceive is as important now as it will be when you're pregnant. Here's what you should -- and shouldn't -- be eating (and drinking) to make sure your pregnancy is in the pink. (Or blue!)
It's an aspect of our health that most of us take for granted: Have sex, get pregnant, right? In reality, even minor stressors can throw your body out of whack. If you're trying to conceive, these simple health moves can help protect your fertility.
When you're having trouble trying to conceive, your emotions are running high, and that can leave you feeling alone and confused when you start to think about what's next. So we asked Ali Domar, Ph.D., a professor of Ob-gyn and Reproductive Biology at Harvard Medical School and the Director of Mind/Body Services at Boston IVF, to reveal the top nine dos and don'ts of fertility to clear up any confusion.
You know there are a lot of things you can't do, eat, or drink once you're pregnant, but did you know you should also change your lifestyle when you're trying to conceive? Put out those cigarettes, pass on that glass of wine, and say sayonara to your triple-shot lattes from Starbucks. Here are the bad habits you need to ditch, and, more important, how to do it.
...Exercising is a wonderful way for kids (and adults) to enhance their health and to improve... their physical abilities. But exercise always comes with the risk of injury or harmful stress on the body. Here... are a few tips to help your child exercise safely. If your child is participating in outdoor activities...