Pre-Conception Diet

What you eat while trying to get pregnant is just as important as what you eat after you conceive. Get expert tips on the ideal pre-conception diet.Learn which nutrients your body needs, how much folic acid to take, whether herbal supplements can help, what foods to avoid when trying to get pregnant, and more.

Your Pre-Conception Diet Makeover

What you eat while trying to conceive is as important now as it will be when you're pregnant. Here's what you should -- and shouldn't -- be eating (and drinking) to make sure your pregnancy is in the pink. (Or blue!)

The Benefits of Folic Acid

Folic acid in early pregnancy can help protect your baby.

Prepregnancy Nutrition Shopping Checklist

Fill your grocery cart with the nutrients you and baby need.

Weight and Pregnancy: Gain Only What You Need

We all want our bodies to bounce right back after pregnancy. Here is how to stay healthy during pregnancy.

7 Foods That Can Help You Get Pregnant

Trying to conceive? Here are the foods you should be eating to boost your chances at baby-making.

Health Update: Are You Getting Enough Folic Acid?

Folic acid is a vitamin essential for preventing birth defects and premature births -- and, as new research shows -- it's especially important to take long before you plan to get pregnant.

How to Eat Healthy During Pregnancy: How To Avoid Listeria

Your weak immune system during regnancy can put you at a higher risk of contracting Listeria. Here's how to eat healthy during pregnancy.

Cheese During Pregnancy: Safe or Not?

Cheese is delicious, but unfortunately not all of it is safe for Baby. Learn which kinds of cheese you can eat and which you should avoid during your pregnancy.

How to Eat Healthy During Pregnancy: What "Eating for Two" Really Means

Your pregnancy appetite can be hard to handle. Here's how to make sure that you and baby are healthy when you're eating for two.

Coffee & Tea During Pregnancy: Safe or Not?

If you're wondering whether you can still have your cup of coffee in the morning, learn exactly how much caffeine you can drink while pregnant.

Celebs Talk Yummy Pregnancy Cravings

From sauerkraut to cherry pie, these celeb moms craved all sorts of foods while they were expecting.

Snacks That Fight Morning Sickness

Morning sickness can be the bane of your pregnancy. Here are some snacks that can help you eat healthy while pregnant.

A Healthy Pre-Pregnancy Diet Can Lower Your Baby's Risk of Heart Defects

New research suggests that women who eat healthy before pregnancy can reduce risk of certain birth defects.

Trying to Conceive? Put Down That Potato!

Eating more potatoes before pregnancy is linked to an increased risk for developing gestational diabetes in a new study.

What drinks are safe when pregnant?

Put down that Red Bull! It's important to be aware of which non-alcoholic drinks you should avoid while pregnant.

How to Eat Healthy During Pregnancy:Decoding Pregnancy Cravings

Your pregnancy appetite can be confusing. Here's how to understand your wacky cravings.

How to Eat Healthy During Pregnancy: Making a Healthy Dinner

Healthy eating is especially important during pregnancy. Here's what to eat when pregnant.

How to Eat Healthy During Pregnancy: Vegetarian Meals

Here's how you can make healthy vegetarian meals while pregnant.

How to Eat Healthy During Pregnancy: Making a Healthy Lunch

Here's how to create a healthy lunch during pregnancy.

How to Eat Healthy During Pregnancy: Making a Healthy Snack

Snack cravings kick int overdrive when your expecting. Here's how to be healthy during pregnancy.

Alcohol During Pregnancy: Safe or Not?

Is it okay to have a glass of wine every so often while pregnant? Here's the truth about alcohol and your fetus.

7 Foods That Can Help You Get Pregnant

Introducing or increasing these foods in your diet could help you conceive a baby. Try eating a little more whole wheat bread or choosing dark leafy greens for your salad!

How to Eat Healthy During Pregnancy: Making a Healthy Breakfast

Breakfast is the most important meal of the day, and it's even more important during pregnancy. Here's how to eat healthy.