A Fun Tea Party

Tea Sandwiches

Extra-Special Egg Salad

Makes: 6
Prep Time: 10 minutes
Cooking Time: 0 minutes

Ingredients:

  • 4 slices whole-wheat bread, with crusts removed
  • 3 hard-boiled eggs, mashed
  • 2 Tbs. low-fat mayonnaise
  • 1 Tbs. chopped fresh dill
  • Salt and pepper to taste

Instructions:

Step 1: Cut bread with small cookie cutters. (Each slice should yield 3 pieces.)

Step 2: In a small bowl, combine eggs, mayonnaise, dill, salt, and pepper.

Step 3: Spread the mixture on half of the bread; top with remaining bread.

Nutritional Facts:

Each sandwich: 96 calories, 6 g protein, 12 g carbohydrate, 4 g fat (2 g saturated), 2 g fiber, 106 mg cholesterol, 28 mg calcium, 2 g iron, 270 mg sodium.

Jammin' Squares

Makes: 6
Prep Time: 5 minutes
Cooking Time: 0 minutes

Ingredients:

  • 6 slices white bread, cut into 2 circles each, with crusts removed
  • 1/4 cup seedless raspberry jam

Instructions:

Step 1: Spread 6 pieces of bread with jam. Using mini cookie cutters, cut shapes out of the remaining pieces of bread, and place them on top of the jam pieces.

Nutritional Facts:

Each sandwich: 87 calories, 2 g protein, 19 g carbohydrate, 1 g fat (0 g saturated), 1 g fiber, 1 mg cholesterol, 19 mg calcium, 1 g iron, 97 mg sodium.

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Copyright @ 2001. Reprinted with permission from the April 2001 issue of Child Magazine.

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