A Tea Party with Dolls

Waldorf Chicken Salad

Serves: 6
Prep Time: 15 minutes
Cooking Time: 0 minutes

Ingredients:

  • 6 cups chopped romaine lettuce
  • 2 cups cooked, diced chicken breast
  • 1 cup red seedless grapes, quartered (whole grapes pose a choking hazard for children under 4)
  • 2 cups diced apples
  • 2 oz. toasted, slivered almonds (optional)
  • 2 cups low-fat or fat-free mayonnaise
  • 2 oz. brown sugar
  • 1 tsp. poppy seeds
  • 1 tsp. red wine vinegar
  • Salt and pepper to taste

Instructions:

Step 1: In a large bowl, combine the first five ingredients; mix well. Whisk together remaining ingredients as dressing; toss into salad. Serve in store-bought pastry shells, if desired.

Nutritional Facts:

Each serving: 278 calories, 15 g protein, 44 g carbohydrate, 7 g fat (1 g saturated), 3 g fiber, 32 mg cholesterol, 75 mg calcium, 2 mg iron, 598 mg sodium.

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