Posts: 1
Registered: ‎10-17-2013
Children's diet

Hello everyone! 


I am an Austrian mom living in California and I have a 5 year old boy. Although I try to live healthy and put a lot of thought into my boys diet he gained quite a few pounds over the past few months. We have dinner and lunch together everyday and he doesn't eat too much or too many sweets. 

How do you guys manage your childrens diets? Do you have a plan of what your kid should / shouldn't eat? Proteins etc... Do you measure the portions? Do you use anything that helps you with that? 

I'd be great if you could share your experiences with me!!!

Thank you very much!!!