Occasional Contributor
Posts: 9
Registered: ‎07-05-2013
Re: What do you do during the day to stay sane?

try yoga... my mother-in-law sent me a DVD... I always feel good after all the sweat and stretching... you can also try writing notes before and after going to bed... good notes... me, everytime I wake up a graba pen and paper and I write 3 thing I am most grateful of.  It's making me feel good and keep my sanity in shape.