Occasional Contributor
Posts: 8
Registered: ‎11-15-2013
Re: Anyone have upper back pain in your neck and shoulders...?

It's normal to have that pain. It's from your growing belly and breast. Best advice, get a massage or take a warm bath if you are allowed to. Try rotating your shoulders back. I use a maternity belt especially when I know I am going to be walking or standing for long periods of time, really helps.