Re: Has anyone delivered 'Natural' Med Free?
10-19-2013 11:16 AM
We birthed at home without drugs, it was a really great experience. What helped me so much was hypno birthing classes. A couple of sessions with a professional and listening to a cd at night and one day I woke up and was totally calm, knowing my body knew exactly what to do. And practicing visualizing when having contractions, super helpful. At the end of the day labor hurts, but it's survivable and amazing. An if you use drugs, ok too! Do what feels good to you
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