Regular Contributor
Posts: 188
Registered: ‎08-20-2013
Re: How to deal with back pain

Last night I messed my back up picking my toddler up wrong :smileysad: but DH had the night off and was able to give me a really good massage! 


I also have a maternity belt in storage that I will be finding and using ASAP. That helped tremendously- especially with my first pregnancy that I gained more weight during. I don't recommend getting the cheaper ones though if you do get one, get a good solid belt. The thicker the better! I might even upgrade for one of the really good girdles this pregnancy!


I have never done chiropractic before, but I also plan on doing that as well. I just learned our health insurance covers an office near us that has a chiropracter that specializes in pregnancy, and I'm starting to have some sciatica issues, so I hope that it will just help a lot with everything overall. I also have some hip issues from my last pregnancy, and I'm wishfully hoping chiro can offer some help with that too.