Posts: 47
Registered: ‎09-30-2013

Preg Safe Exercises For Back Fat?

I'm am growing some serious love handles which are hard to conceal....Please Please send any suggestions of how to tone these safely....
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Regular Contributor
Posts: 245
Registered: ‎05-28-2013

Re: Preg Safe Exercises For Back Fat?

Doctors recommend that you don't start any new exercise.


It's best to talk to your doctor about this.



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Posts: 59
Registered: ‎11-23-2013

Re: Preg Safe Exercises For Back Fat?

I do yoga which seems to help, but I'm growing in all directions! Also walking a couple of times a day which keeps baby and mom healthy!!!
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Occasional Contributor
Posts: 5
Registered: ‎12-26-2013

Re: Preg Safe Exercises For Back Fat?

Walking, swimming and prenatal yoga are all good. Don't expect to get particularly fit if you were not already. Just keep active with gentle motions. 


PS Make sure with your doctor. 

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