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New Member
bballchick_3_09
Posts: 1
Registered: ‎11-22-2013

Anyone have upper back pain in your neck and shoulders...?

HI! Im going to be a new mom in January and Im 30 weeks along. Have had a pretty great pregnancy so far but Im starting to get upper back pain in my neck and shoulders too. Has anyone else had this problem?

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Occasional Contributor
Liles
Posts: 8
Registered: ‎11-15-2013

Re: Anyone have upper back pain in your neck and shoulders...?

It's normal to have that pain. It's from your growing belly and breast. Best advice, get a massage or take a warm bath if you are allowed to. Try rotating your shoulders back. I use a maternity belt especially when I know I am going to be walking or standing for long periods of time, really helps.

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Regular Contributor
HostTammy
Posts: 245
Registered: ‎05-28-2013

Re: Anyone have upper back pain in your neck and shoulders...?

Always check with your doctor if something doesn't feel right.

 

Try to relax and take good care of yourself during the home stretch :smileyhappy:

 

Tammy

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