Childhood Obesity

In our super-sized world, there are more obese children than ever before. Here's what you need to know to prevent weight-related health problems in your kids.

Raise a Healthy Kid

• Teach your child the joys of eating well and exercising

Simple Meal Makeovers

• Tips to get your family to eat better in no time

8 Vitamin-Packed Snacks

• Keep them away from the cookie jar with these tasty healthy eats

Get Moving! Join Parents Walking Challenge Safe Exercise Tips for Kids Fun, Indoor Exercise Games

Healthy Habits Raise a Heart-Healthy Child 35 Best Foods to Stock Junk Food Makeovers

Smart Lunches Healthy (and Fun) Lunch Ideas Nutritious Sandwiches Healthier School Lunches

Power Snacks Quick & Healthy Snack Recipes 8 Vitamin-Packed Snacks Easy Ways to Eat Right

Expert Tips

• Teach Healthy Eating at Home
• How to Raise a Healthy Eater
• Heart Disease, and Cholesterol

Healthy Family Dinners

• Chicken Express
• Pasta Pronto!
• Cooking with Fish

Makeover Your Teen's Diet

Power-Food Pairings for Kids

Smart Family Dinner Recipes

Quick & Healthy Breakfasts

Teaching the Food Pyramid to Kids