Gluten-Free? Help Me.
I don’t know if I’ve ever actually written about this here before, but Caroline has some serious GI issues. I know I’ve written about her reflux in the past because it nearly killed both of us (her from aspiration pneumonia and me from pure stress), but I’ve probably never mentioned her extreme constipation because a) I keep forgetting to and b) talking about poop on the internet is super gross, you guys.
But here we are because, as in the past, I need your help. Ready? Caroline’s dermatologist suggested that her combination of severe eczema and constipation might be due to a wheat sensitivity, so she recommended we try going gluten-free. When I was a kid, I technically tested positive for a wheat allergy (which I have ignored completely and proceeded to eat carbs like it is my job), and she’s seen kids with these issues have them completely clear up when gluten is removed from their diet, so… we’re giving it a shot.
I have to admit I’m not exactly thrilled at the prospect. Caroline, like most three-year-olds, is already an extremely picky eater. I’m not sure how I’m going to get her to eat a balanced diet without gluten, since I have to put wheat products in most things in order to get her to eat them without a huge battle (i.e. macaroni and cheese with peas, blueberry pancakes, broccoli nuggets with bread crumbs, chicken nuggets, etc.)
In summary, here are the things she likes to eat: things with gluten in them. Here are the things she doesn’t like to eat: things without gluten in them.
You see my dilemma. She might starve and I might lose my mind. (And yes, I am being dramatic. I’ve been told I have a flair for it. I don’t think it was a compliment.)
Despite the difficulties, I guess it can’t hurt to try, right? Going gluten-free could be good for me, too. I mean, I do technically have an allergy, and at the risk of sounding like a 14 year old teeny-bopper, I heard Miley Cyrus recently went gluten-free and have you seen girlfriend’s abs lately? I’m just sayin’. (I know she’s like 19, tops, and has never had a child that we know of but please just let me live in my fantasy world, okay?)
So, gluten-free parents out there, what’s a girl and very picky preschooler to do? Any recommendations for recipes, websites, blogs, and/or gluten-free substitutes for wheat products? How do you handle a child who has to go gluten-free when all they ever want to eat is carbs?
Add a Comment