Wednesday, September 3rd, 2014
Tomorrow, my kids return to school. But they had quite the education last week—not to mention the time of their lives—when we traveled to The Crystal Coast, North Carolina’s Southern Outer Banks. I think the learning they glean through visiting new places is every bit as important as the kind they get in school. The trip was also a spectacular back-to-nature experience for us all.
We rented an oceanfront house from Emerald Island Realty. The isle is named after the area’s lush greenery, a gorgeous complement to the scintillating blue of the ocean. Ocean Watch West is a nicely kept five-bedroom duplex, with a jacuzzi in the master bedroom that both kids took over and occasionally let us use. Max especially enjoyed sitting on the deck in a rocking chair and looking out at the water. The house is literally steps from the beach; we just cruised down a short wooden walkway and stairs and…sand! We didn’t even need sandals.
Typically, there were barely any other people nearby on the beach, one reason the kids started referring to it as “our beach.” Crystal Coast’s beaches are spectacular, with sparkling, clear blue water and clean, fine sand. Every single photo I took looked like a picture postcard. The islands, 85 miles of coastline, are one of the only remaining natural barrier island systems in the world.
The kids’ favorite activity: anything involving water and sand. Sabrina practiced gymnastics and tried to skimboard. Max conducted floating experiments with a boogie board. They dug endless sand castles, cruised at dawn and dusk for shells and jumped over and into countless waves.
As hard as it was to tear ourselves away from the beach, there’s a whole lot to explore on the Crystal Coast. You can fish, go on dives (the Crystal Coast has more than 2000 sunken ships), canoeing, kayaking and sailing. Because Max is in the midst of a firefighter obsession we also dropped by some local fire stations, where he made some new friends. One day we headed to the North Carolina Aquarium at Pine Knoll Shores, a place filled with thousands of aquatic wonders including a rare white sea turtle named Nimbus, river otters, seahorses (my fave), moon jellies (Sabrina’s fave), assorted snakes (nobody’s fave) and a 306,000 gallon tank with sand tiger sharks and gigantic green moray eels. There’s a hands-on area for touching stingrays, horseshoe crabs and starfish, plus talks throughout the day by staffers. Visitors can gaze through a telescope on viewing platforms to check out egrets and herons on the marsh. A treat: the Dinosaur Adventure exhibit, open till November 1, with large-scale replications of 11 creatures (Max’s fave). He insisted on including them in family photos.
Another activity that delighted both kids and adults: a double decker bus tour through charming Beaufort, North Carolina’s third oldest town (recently named America’s Coolest Small Town by Budget Travel). Originally a fishing village that dates back to the late 1600s, it’s filled with beautiful old buildings. I don’t think I’ve ever seen that many houses with historical plaques in one place, 150 of them restored to their original glory. We spotted a couple of wild ponies across the harbor on the reserve named after environmentalist Rachel Carson, and spent a couple of hours at the Beaufort North Carolina Maritime Museum. In 1718, Blackbeard’s flagship , the Queen Anne’s Revenge, ran aground in the local inlet. It lay buried until the shipwreck was discovered in 1996, and the museum holds its treasures and artifacts. We also learned about the fishing industry, various boats and the U.S. Life Saving Service (today’s Coast Guard), and gawked at a gigantic sperm whale skeleton hanging in the exhibit hall. The kids enjoyed the scavenger hunt, where they had to find various items around the museum.
My kids haven’t yet started studying the Civil War in school, but they got an indoctrination at Fort Macon State Park, home to a Civil War fort. Built to defend the harbor against sea attacks, it was seized by Confederates in 1861, and stayed active through the Second World War. Visitors can fish, hike, swim on the shore and picnic. We wandered throughout the fort’s vaulted rooms, with replicas of a mess hall, a storage room and a keg powder room (the most important room in the fort; soldiers were not allowed to walk with shoes on, for fear of setting off a spark). There are also displays of soldiers’ quarters and life during the different eras in which the fort was occupied. We loved cruising the ramparts, which had glorious views of the Bogue Sound, Shackleford Banks and the ocean.
Since there was only so much land-lubbering the kids could take, we hit Cape Lookout National Seashore one morning. We checked out the Discovery Room at Harkers Island Visitors Center, listening to the songs and calls of seashore birds and finding out how wildlife living on the barrier islands survive. Kids ages 5 to 13 can get info on Junior Ranger activities here, earning a badge by completing an activity booklet. Then we took the Island Express Ferry Service on a three mile ride to South Core Banks, home to a lighthouse. En route we passed Shackleford Banks and spotted several of 110 wild horses, the oldest documented horse population in America. Sabrina and I climbed the 207 steps to the top of the lighthouse, built in 1856, and celebrated our endurance with incredible views. We also hit the Keeper’s Quarters Museum, learning about the folks who watched over the lighthouse over the years.
All that exploring and fresh sea air sure work up your appetite, an excellent excuse to dive into the area’s family-friendly eateries. Naturally, fresh seafood abounds. Over at Amos Mosquito’s Restaurant & Bar in Atlantic Beach, the eclectic menu was so tempting the kids didn’t even bother looking at the kiddie offerings. We shared scrumptious Fried Dill Pickles, Fried Green Tomatoes, Sesame Seared Tuna, a Grilled Steak Salad and a Mixed Seafood Grill with shrimp, scallops and soft shell crabs. Desserts were spectacular: Vanilla Creme Brulee, Chocolate Peanut Butter Ice Cream Pie and tableside S’mores (the appropriate dessert for a wannabe firefighter). I asked our server about the restaurant’s curious name. It comes from a childhood joke that owner Hallock Cooper Howard used to get wrong. It goes: Knock knock. Who’s there? Amos. Amos who? Now, the correct answer is “A mosquito” but Hallock always used to say “Amos Mosquito” and that’s the name her mom suggested for the restaurant.
We continued our culinary adventures at Circa 81 in Morehead City, introducing the kids to the joys of tapas (small plates/appetizers), although the serving sizes were generous. We started with yummy She Crab Soup and Clam Chowder, plus addictive Loaded Potato Soup, along with Sesame Tuna Salad, Spinach Salad and the Ashe County Cheese Platter. Emboldened, the kids went on to try Sweet Potato Quesadilla, Savory Stuffed Brie, Medjool Dates (stuffed with almond, goat cheese and sunchoke and wrapped in bacon) and duck breast. Next time I try to get the kids to eat something new I’ve made, I’m going to serve it on tiny dishes and call it tapas. Too bad I won’t be able to recreate the Circa 81 desserts: Decadent key lime pie, chocolate chip cheesecake and chocolate creme brulée.
The nice part about having a vacation house with a kitchen: You can totally ignore it and go out for lunch! The Village Market in Emerald Isle was a gourmet treat. The Chunky Chicken Salad sandwich (with red grapes, celery and pecans and lettuce on a croissant) was one super-tasty sandwich. Sabrina had an Asian Chicken Salad (grilled chicken, mandarin oranges, almonds, tomato and rice noodles on lettuce with sesame ginger dressing), breaking out from her usual chicken tenders. Dave loved the Greek Salad, with yellowfin tuna on top. And Max discovered he had a thing for Shrimp Corn Chowder. .
None of us had ever been to a food truck (a major trend) before the trip and The Dank Burrito Food Truck was a yummy, fun first. You find out where the truck is going to be by checking the Facebook page. It’s one super-cool ride; owner Clarke Merrell told us he painted it with a graphic designer. Max asked to sit in the driver’s seat, and pretended to drive the truck. Then he hovered by the ordering window, eagerly awaiting his side of guac. The mahi mahi burrito, carne asada burrito and jerk chicken burrito were fresh, super-tasty and generally outstanding.
Best place to be on a hot afternoon, besides the beach: fro-yo at Twisted Spoon in Morehead City. Sometimes, frozen yogurts have a chemical aftertaste but the kind here was fresh and delicious. Kid fave: Cake Batter. Plus all of the toppings! Parent fave: a TV area where kids can hang out, so you can have a few minutes of peace to lick your spoons clean.
No matter where we ventured, after we returned to the house we’d head out to the beach again, our home away from home. If it was dark, we’d sit on the deck and listen to the sound of the crashing waves. I can’t recall the last time the kids were that enchanted by something that didn’t involve a TV or iPad screen. It was yet another good lesson: Doing nothing but savoring the sea is entertainment enough.
Thanks to the Crystal Coast Tourism Development and Authority Center and restaurants for the Southern hospitality.
Add a Comment
Monday, March 4th, 2013
I’ve read of sports fans who plan to visit all the baseball stadiums in the country. I’m no sports buff but I dream of visiting all the resorts in the U.S. that offer adaptive ski programs for Max, who has cerebral palsy. Check one more of the list: We recently vacationed at Keystone Resort in Colorado, which has an outstanding adaptive ski center—and where there was so much fun to be had we could have stayed for a month. We got six snow-tastic days!
The resort is an hour and a half from Denver airport; we got there via Colorado Mountain Express. Keystone Resort is a sprawling place—there are some 900-plus condos and 265 hotel rooms, with 3148 acres of skiable terrain and 135 ski trails. We stayed in a comfortable two-bedroom condo at Lakeside, in the Willows building, with a beautiful overview of Keystone Lake. It’s very close to River Run Village, ideal for families—there are good dining options (including a pizzeria), along with a grocery story and clothing and gear shops.
Buses run frequently around the resort run and if you have a family member with special needs there’s an on-call shuttle. It was completely dependable and one of Max’s favorite activities, given his love for all things that go. Once he got into the skiing groove, it fit the bill!
WHAT TO DO AT KEYSTONE RESORT
First off: childcare!
Keystone has a Children’s Center for kids ages 2 months to 6 years old; you can drop off kids from 8:30 a.m. to 4:00 p.m.. My kids are too old for it, but they are hospitable to hosting kids who have special needs. There’s also a Kids Night Out on Thursdays from 5:00 to 8:00, also for a fee.
The Breckendridge Outdoor Education Center (BOEC) at Keystone has worked with kids of all abilities including cerebral palsy, autism and Down syndrome; Max’s instructor, Chris, told of a teen he worked with who had autism who could ski black diamonds—he just needed a guide in front of him to follow. There are 25 staff members and 350 volunteers.
Bonding with BOEC volunteer Rich in the ski shop
Chris and the volunteers couldn’t have been more patient—or enabling! We booked three private half-day lessons. Max was nervous on Day 1 but warmed up on Day 2 and really got into it—he started pointing his skis and gliding really well.
Max even took the chair lift to the top of a bunny hill and rode down, guided by the pros. Sometimes he held onto a bar for balance, guidance and comfort. We told him he was Lightning McQueen steering his car. It was awesome to see Max experience a skier’s high—and he was really proud of himself, as were we all.
He was also quite content to push around the wagons provided for gear (or, preferably, get toted around in it).
Keystone Ski & Ride School
One fantastic perk at Keystone is that kids 12 and under ski free with two booked nights (no blackout dates or restrictions, no gimmicks). We enrolled Sabrina in the ski school at Mountain House, and she absolutely loved it (there’s also a school at River Run). The classes were the smallest size we’ve ever had at a resort (she had six kids in hers), so she got a whole lot of attention and really upped her ski game. Dave also had a day with his own ski guide, Mack, a charmer who’s taught at the resort for 36 years and knows the terrain like it’s his backyard. Dave got the insider scoop on where to ski (Mack even showed him an area where snow’s made); picked up excellent tips on technique (down to making sure you move the balls of your toes in the direction you want to turn); and generally had a great time. In general, the staff at Keystone—from the waiters to the people loading the gondolas—are super-friendly, helpful and just plain nice.
Mom, Dad & Me lesson
It’s great shuttling the kids off to ski school and hitting the slopes on your own, but also amazing is doing a lesson with your kid’s class lesson instructor to get tips on how to develop your child’s skills (and maybe sharpen your own, too). Dave and Sabrina went out with an instructor one afternoon. Dave’s sometimes apprehensive about doing slopes with Sabrina that are too hard for her, but with the pro right there, he was better able to get a sense of her skills and they tried a blue together for the first time.
Skating on Keystone Lake
Keystone has the largest Zamboni-maintained outdoor skating rink (five acres!) in the country. Just watching that machine glide across the ice every morning was a treat for the kids, along with watching teens play ice hockey. Max isn’t able to balance on skates—but then he spied training walkers at the Adventure Center in Lakeside Village. We took one out onto the ice and he shuffled around, gleefully—an incredible sight to see. Monday nights is Kids Glow Bug Skate Night—glow sticks and necklaces included. Oh, here’s also the 7200-square-foot Dercum Square Ice Rink in River Run Village. And if you’re into snow-shoeing
Kidtopia Snowfort & other activities
Kidtopia is Keystone’s daily family programming for kids. We all the gigantic snowfort, complete with tunnels, slides and an ice chair for His Highness (aka your child). Warning: Your kid might be really embarrassed if you try to crawl through the tunnels. Not that I know any moms who’d do such a thing.
Amidst all the excitement of other activities, we didn’t get to Ripperoo’s Village Parade on Saturday, with free hot cocoa and ‘smores; the Cookie Hour at Dercum Square every day at 4 (with hot chocolate chip cookies, cocoa and cider); or the 7:00 p.m. fireworks on Saturday. But Max did have a meet-’n-greet with the Keystone celeb himself.
Family Tubing at Adventure Point
Zooming down a hill in an inner tube is basically one of the most fun snow things you can do, assuming you are not Max who decided to instead ride the gondola some more. Sabrina loved it; she kept saying “Faster! Faster!” Even as you’re free-falling down the hill, you felt safe confined within walls of snow; ridges at the bottom slow you down. If you like, staffers send you off with a spin.
Mountaintop Cat Tour
This was probably the most unique experience we had at Keystone. You get into the back of a Snowcat that has room for up to 12 people and go for a 45-minute drive up Dercum Mountain and the entire time you are thinking: We are actually in a Cat. Going up a mountain. The views at the top of the mountain were jaw-dropping—you could see the Continental Divide.
We were all in awe of the trip but Max was particularly mesmerized; I think he would have gladly driven that machine if they’d let him. Although he sure did try.
The Spa At Keystone Lodge
I had a good (if unfortunate) excuse to get a massage: my lower-back inexplicably started hurting during the trip. I felt a little better as soon as I walked in—the setting is totally zen. My masseuse made my poor, aching back less achey. And I got to veg out in front of a fire, nibble on grapes, drink cucumber water and read magazines. The spa also offers facials, body therapies, nail treatments and more. I wish I could have spent more time here but I had no more good excuses.
A DAY TRIP TO BRECKENRIDGE
We spent our first Thursday in the area at the nearby town of Breckenridge. As much as we were raring to hit the ski slopes, we were adjusting to the altitude and thought it would be good to ease into activities. Also: the town is quieter on weekdays, a good thing for kids like Max who aren’t into crowds.
First up: dog-sledding—our first time ever—with Good Times Adventures. The Huskies are treated very well (that was the first thing I asked about), and the company has an adoption program. After putting on snow boots (we brought our own goggles) you head out to meet the dogs and get the scoop on how to run the sled (it’s pretty easy).
Max chose to ride in the snowmobile sleigh.
Dave and I took turns riding and guiding—when Sabrina let us, that is, because she basically wanted to steer the entire hour.
Our six-mile tour of the Swan River Valley was both breathtaking and incredibly relaxing; the winding trails are serene (except for Sabrina saying “My turn to steer! My turn to steer!”)
We had lunch at The Motherloaded Tavern, aka comfort-food central—but the modern-day kind (think Grilled PB&J an Salmon Fish & Chips).There were all types of burgers and kid favorites like mac ‘n cheese; that’s a basic food group for Max, and this version was outstanding.We ordered the Fried Sweet Corn Nuggets, which should come with a “warning: highly addictive” label. My husband loved the chili; I got the friend chicken and waffles, with pecans and strawberry syrup, and it was seriously delicious. We did not save any room for the desserts, so we’ll have to return for the Deep-Fried Twinkie. For which my arteries thank me.
Afterward, we rode the gondola up to the base of Breckenridge Ski Resort. We got to hang with Tali, a rescue dog who’s part of an elite team there trained specifically to find people buried in avalanches, and her handler Hunter. Tali literally rides around on his shoulders. Dave did not think it would be a good idea for us to try that.
Main Street is picturesque and quaint, with old Victorian houses and mining-town buildings blending with new ones. There’s a nice mix of great stores, including the awesome Peak-A-Boo Toys. Then we stopped by a grown-up toy store, of sorts: the tasting room of the Breckenridge Distillery and sampled smooth, caramel-like whiskey (us, not the kids).
At The Welcome Center, housed in a 19th century log cabin, with displays on the town’s history from its days as a gold-mining town and a Victorian ski village. Sabrina decided to weigh the new Rubik’s Cube we got her at the toy store.
WHERE TO EAT AT KEYSTONE RESORT
Black Bear Grill
We had dinner here on our first night at Keystone. We’d wanted someplace on the quiet side, as Max needs to ease into new places, and lucked out: there was a convention at the resort and the place was basically empty at 5:30. The fare’s casual—soups, salads, flatbread pizza, burgers, entrees including chicken pot pie and trout. The kids loved that they could watch TV as they ate, and we were happy to keep them distracted.
The Edgewater Café
Max liked this place so much he became a regular here for breakfast and lunch (yes, they knew his name when he came in). The dining room’s sunny, and if you sit by the windows you have a view of the ice rink. The menu has soups, salads, sandwiches; the breakfast Farmer’s Omelette was one of the yummiest I’ve ever had. There’s also breakfast and lunch buffets (kids 5 and under eat free at the buffet).
Dinner Sleigh Ride
OH what FUN it is to ride in a multi-horse open sleigh to a delicious restaurant! Late one afternoon, we piled into a majestic sleigh and covered ourselves with wool blankets. Then horses trotted our group through the snow-coated Soda Creek Valley as a wrangler discussed the history of the area.
We ended at a rustic restaurant where we were greeted with hot barley soup, a thermos of hot cocoa and homemade biscuits (OMG: THE BISCUITS). We dined on salmon and apple cobbler a la mode, with complimentary peppermint schnapps, and Randall the guitar player sang any song requested and everyone joined in. Our bellies were so full and our mood so good by the time we left that we hardly noticed the chill riding the sleigh home.
Gotta love a top-notch steakhouse where the kids feel comfy, too. We ate here twice! The Boursin Cheese Stuffed mushrooms and House Smoked Trout and Salmon plater were excellent and the steaks, lean and tender. I had the Filet of Scottish Salmon one evening, blackened to perfection with citrus pineapple butter; my non-fish-eating daughter thought it was amazing. And they made mac-’n-cheese just for Max (to him, it’s just as fancy as steak). There’s a great wine list, too.
Der Fondue Chessel
The fun starts riding the River Run Gondola way up to the top of North Peak (you get blankets to keep you toasty). And then, you walk into a majestic timbered hall with a roaring fireplace. We came early, as usual, to have a quieter experience; later on in the evening, a trio playing Bavarian traditional songs strolled from table to table.
If cheese is the one food you’d take with you to a deserted island (that’s me, anyway), this place is nirvana.You start off with traditional Cheese Fondue (a mix of gruyere and emmental cheese), with an assortment of veggies, French and pumpernickel bread cubes and apples and pears to dip. After a tasty Caesar salad, it’s the Raclette course. You get to make two selections from the meat and seafood to grill; we went with chicken and beef sirloin (vegetarians can get vegetables, tofu and polenta). It’s accompanied by potatoes, assorted dipping sauces, bread and a plate of Raclette cheese. You grill everything on the table; both kids loved pitching in with the “cooking” (this is my idea of cooking)! For dessert, you guessed it, there’s chocolate fondue—milk, dark or Oreos and cream, with marshmallows, fresh fruit, banana bread, pound cake, and wafer cookies to dip. Amazingly, we all still fit in the gondola back down.
This was a romantic night out for me and Dave (luckily, we snagged a staffer at childcare to babysit), and one of our most memorable meals ever. The restaurant sent a shuttle to transport us to the 1930s ranch homestead and its AAA Four diamond restaurant, which feels like a posh cozy cabin. I read up on the history while I was there, and our super-nice waitress answered questions.
The main house dates back to 1938; the newlyweds got a gift of a stone fireplace (now why didn’t WE get any wedding gifts like that?!) and built a cabin around it. It was a working cattle ranch until 1972. Over candlelight, Dave and I enjoyed a five-course dinner; ingredients are locally farm-sourced. We had the vegetarian soup, Baby Spinach Salad and Greek Salad (which came with a melt-in-your-mouth feta cheese little crisp); Honeycomb Mussels (with house sausage, tomato fennel broth and egg papardelle); Grilled Wagyu N.Y. Strip Steak; and Colorado Rack of Lamb. And then, we went into the living room that still has the original fireplace, and enjoyed coffee and the Ranch Signature Grand Marnier Souffle and Grilled Carrot Cake with cream-cheese ice-cream (yes, ice-cream). The food is exquisite, and the ambiance special. Book a babysitter!
Keystone Resort’s winter schedule goes through April 7. En route back to the airport, we came to a standstill for a few minutes; the flashing sign said “Avalanche control in progress”—which sure beats New York traffic, where you get stuck for seemingly no good reason at all. Our nice driver told us that there are even more activities to do in the area in summer, and that it’s gorgeous with no humidity. Dave would like to check out the Keystone Ranch Golf Course. Me, I have more spa exploring to do. We all enjoy hiking. We will be back, for sure!
Thanks to Keystone Resort for hosting our trip; all opinions (and Rocky Mountain high) are my own.
Add a Comment
family vacation, health, Ski resort trips for kids, Special needs vacations, vacation | Categories:
Autism, Cerebral Palsy, Children With Special Needs, Disability, Down Syndrome, Must Read, SPD, Special Needs, Special Needs Parenting
Monday, January 14th, 2013
My 7-year-old has a thing for pina coladas. Actually, my husband and I were the ones who introduced her to them during a recent trip to the glorious Cozumel Palace resort in Cozumel, Mexico.
OK, OK, they were virgin pina coladas! No matter, the point wasn’t really the drink, as yummy as they were. One major truth about our family: Sabrina’s brother, Max, gets a whole lot of attention because of his special needs, and I can tell that gets to her sometimes. We’d planned to bring Max to the resort—we were docked in Cozumel on our Disney Cruise—but when he decided he wanted to stay in the kids club on the ship, off we went with Sabrina. And she was psyched.
We took a five-minute taxi ride from the pier. Visitors can get a day pass to the resort, which gives you complete access to its amenities including the stunning infinity pool overlooking the ocean and the other freshwater pool, unlimited snacks and dining, snorkeling, the kids club and top-shelf wine and beverages.
In the lobby
Dave and Sabrina jumped into the pool and soon after hit the swim-up bar and started sampling the pina coladas, the first one Sabrina ever had.
While we were swimming a rainstorm hit, and so we hung out in the lobby. A staffer from the kids club had set up a bracelet-making stand there, and Sabrina tried macramé as we talked about our trip and her upcoming sleepover party. Dave, meanwhile, was downing copious amounts of guacamole he’d ordered from the bar.
She was so thrilled with her handiwork
For lunch we hit the international buffet in the hotel’s Turquesa restaurant. Besides the extensive salad bar there was a hot-foods section, made-to-order pasta, and a make-your-own pizza area for kids.
One of the most gourmet buffet lunches I’ve ever had
The desserts! OMG, the desserts!
And then, back to the pool, where Sabrina downed another pina colada (but who was counting?) and we had this fascinating exchange:
Sabrina: “Do you like alcohol?”
Sabrina: “Daddy said ‘no alcohol’ to the guy who made the drinks!”
Me: “Oh. Yes, that’s for some grown-ups.
Sabrina: “Alcohol makes you talk funny!”
Me: “What makes you think that?!”
Sabrina: “It’s what Miss Hannigan drank in Annie!”
For the rest of the afternoon, until we had to board the ship at 5:30, we swam, vegged out on the lounge chairs and basked in the sun. Sabrina seemed so happy…and I know it wasn’t just the sugar high.
Disclosure: We received a complementary day pass, but the opinions expressed here are my own.
From my other blog:
Disney Cruises and kids with special needs: a review
Max meets Mickey, Minnie, Goofy & Co.
Add a Comment
family vacation, health, vacation | Categories:
Autism, Cerebral Palsy, Children With Special Needs, Disability, Down Syndrome, Must Read, SPD, Special Needs, Special Needs Parenting, To The Max