Safe Sleep Guidelines: Beyond Sleep Methods
If you have a baby younger than 1 year of age, I hope you have had a chance to review the new guidelines to promote safe sleeping offered by the American Academy of Pediatrics (AAP) (click here to see the GoodyBlog post on this if you haven’t seen these yet). In addition to providing the latest thinking aimed at keeping your baby healthy and safe, I think these kinds of recommendations serve another important function: they remind us that there are principles to follow that override the often polarizing debates about sleep methods.
In particular, I’d like to emphasize how the AAP is using a platform that combines clinical observations along with research to generate their guidelines. So when they suggest that babies under 1 should NOT sleep in a bed with a parent, but SHOULD sleep in the same room as a parent, they have only 1 thing in mind – the safety of your baby. And notice that their suggestion sort of splits the difference between bed-sharing and cry-it-out: your baby should be close by but not by your side.
Now of course this recommendation applies to the infancy period. As your baby gets older you can start to morph your child’s sleep routine into whatever works for all of you. But I suggest that you remember to consult resources such as those offered by the AAP website to help you make sure that your decisions are executed safely throughout your child’s life.
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