Archive for the ‘
Parenting Advice ’ Category
Friday, November 15th, 2013
Did you like the book Eat, Pray, Love and wish you could devote a whole year to becoming a better person? Yeah, me too. But with three small kids, trips to Italy, India and Bali (or even the local spa) are out of the question. That’s where a fun new book comes in. The 52 Weeks: Two Women and Their Quest to Get Unstuck with Stories and Ideas to Jumpstart Your Year of Discovery was written to inspire readers to try new things no matter how crazy-busy they are.
One of the authors, Karen Amster-Young, gives the scoop on the book below. And don’t miss her 5 Ways to Get Unstuck!
“We are bombarded each and every day with countless responsibilities, errands, work, family and taking care of those we love. Carving out time for ourselves is usually last on the list. In fact, we often feel guilty when we sneak off to the gym, a movie or even a long lunch.
A few years ago a good friend and I found ourselves complaining about this–a lot. We were restless and wanted to shake things up. Our children were no longer babies, and we felt stuck. We wanted to make an effort to do new things again. We would be happier and healthier, plus we would be better moms, wives and friends if we just did a few things for ourselves. We vowed to try something new or different every week for a year and write about it. Now, our book, The 52 Weeks, inspired by our blog, is out. We’ve included our adventures and expert advice, and we hope this book gets you doing more things you love.
Don’t now how to get started? Here are 5 Ways to Get Unstuck Right now (and have some fun along the way!):
1. Learn something new. Even if your newborn keeps you at home most days, sign up for an on-line class, learn a new language at home or teach yourself new recipes right from your computer. Learning new things stimulates the mind and improves your mood.
2. Take 10 minutes to give back. Send flowers to a friend just because, make soup for a sick neighbor, donate clothes you don’t wear anymore to a non-profit organization. Giving back makes you feel like you are doing something beyond your four walls.
3. Hire a sitter for an hour and take a yoga, Pilates or other exercise class. We all know that exercise lifts your spirit. Do one new thing for health and well-being this week.
4. Don’t forget your significant other. As new moms, we often neglect our primary relationships. It may be hard to get out for date night for a while but find time to bond. Take advantage of naptime on weekends and rent a movie together or light a candle and play cards.
5. Get out of your zip code. Hire a sitter or borrow your mom for a while and plan a trip to another neighborhood–even for an hour. Simply getting out of your immediate area can give you a new perspective on everything.”
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busy moms, Eat, Karen Amster-Young, Love, Pamela Godwin, Pray, The 52 Weeks | Categories:
Guest Blogs, Mom Must Read, Mommy Bloggers, Must Read, Parenting Advice
Wednesday, November 13th, 2013
Katrina Alcorn couldn’t take it. At 37, she had it all: a great husband and job and three sweet kids. Yet, on her way to the store to buy diapers one day, she had a nervous breakdown. She stopped working and began a journey through depression, anxiety, insomnia and medication.
Was she the only one who couldn’t handle the demands of career and family? We all know the answer to that–absolutely not!
It’s no wonder her new book, Maxed Out: American Moms on the Brink, has created such a buzz lately. In it, Katrina argues that even though women are the primary or substantial earners in two-thirds of American families, the American workplace is uniquely unaccommodating to working mothers. In fact, the U.S. is the only developed country that does not require paid maternity leave. She writes that a whole generation of women are “maxing out” in their attempts to meet the daily demands of their lives.
But it doesn’t have to be that way.
Below, Katrina suggest 10 Ways Maxed Out Moms Can Start Changing Things Right Now. (And click to the end to see the cool book trailer.)
1. Practice saying no—Working moms have to find ways to say no. It’s not about letting other people down; saying no to others is about saying yes to yourself.
2. Tell your partner what you need—Communicate with your partner about how they can make life a little more manageable, from taking the kids for a few hours to being on dish duty. (more…)
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Katrina Alcorn, maternity leave, maxed out, nervous breakdown, work and career, work and family, working mom | Categories:
Mom Must Read, Mommy Bloggers, Must Read, Parenting Advice, Popular Books
Friday, November 8th, 2013
Author and illustrator Dallas Clayton might be best known for his sweet and inspirational children’s books such as Make Magic! Do Good! and An Awesome Book of Love!
But this playful and creative guy thinks adults need kid’s books, too. I totally agree. Where are our pretty pictures, perfect rhymes and straightforward messages? They are in his latest work called It’s Never Too Late: A Kid’s Book for Adults. This fast and fun read brightened my day–and it only took a few minutes. Dallas shopped this book around to traditional publishers who all turned him down. So he printed it online–and it went nuts. Finally, Penguin snapped it up, and it hit bookshelves yesterday.
Check out this excerpt and some artwork. Then see Dallas talk about his book in the video below:
“Because it’s never too late,
too late to begin,
and today is the day
the world might end.
And today is the day
the world might start,
so live it and love it
with all of your heart.”
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Wednesday, November 6th, 2013
Shaun Gallagher taps into his creativity as a dad and his fun inner scientific geek in his new book, Experimenting with Babies. He writes: “As a child, I loved tinkering with my Radio Shack 50-in-1 science project kit. Now that I’ve got two young children of my own, I’ve made them my science projects, and I’m having more fun than ever.
Back then, I wired rudimentary circuits to activate a buzzer or light up a diode. Nowadays, I experiment with ways to help Ben, 1, and Joel, 3, learn new skills that light up their faces. But my parenting approach isn’t all trial and error. I take cues from the work of infant-development researchers, who have used the scientific method to reveal helpful, and often astounding, new insights into how babies grow, learn, move, speak, and behave.
In Experimenting With Babies: 50 Amazing Science Projects You Can Perform on Your Kid, I’ve taken published academic studies from various fields of infant research and adapted them so parents can perform them on their own babies, with no special equipment needed. The projects are simple and completely safe — in fact, I’ve tried a bunch of them on my own boys — and they’re sure to increase your fascination with the coolest science project you’ll ever get to conduct experiments on: your own baby.
Try this one:
The In-Plain-Sight Switcheroo
Age: 6-24 months
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Saturday, November 2nd, 2013
I have to get in a cab ASAP or else I’m going to miss the awesome Kathryn Budig, yogi and writer extrodinaire at the Yoga Journal Conference. Yesterday she was handstanding and singing really happy songs at the same time. She not only inspires me to take my yoga up a notch, she also writes awesome recipes like this one about green smoothies. I’m going to write up some tips and tricks for moms from lots of yogis I’ve met there next week. Stay tuned!
The Yoga Journal conference in Florida (theres one in New York in April) is a yogis paradise. And yesterday, someone even gave me a free pair of red yoga pants. This is totally win-win.
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